Psychotherapy supporting resilience, relationships, and meaningful change.
I am a psychotherapist with nearly three decades of clinical experience supporting individuals, couples, and families as they navigate stress, life transitions, emotional complexity, and relationship challenges. My work is grounded in the understanding that psychological resilience is not built in isolation, but through insight, support, and meaningful connection within ourselves and in our relationships.
In addition to my clinical practice, I am a lecturer and published author whose work bridges psychological insight with real-world application. Across psychotherapy, writing, and professional speaking, I focus on helping individuals better understand their emotional experiences, strengthen relationships, and develop practical coping strategies that can be applied beyond the therapy room.
Whether working one-on-one, facilitating groups, or speaking to professional and community audiences, my goal is to offer guidance that is thoughtful, clinically grounded, and accessible.
I bring a warm, flexible and goal-oriented approach to psychotherapy, shaped by collaboration and evidence-based informed care.
Jodi Taub, LCSW, PLLC
Psychotherapist | Speaker | Author
Life can feel overwhelming at times due to stress, loss, relationship strain, health challenges, or life transitions that were never anticipated. Many individuals come to therapy feeling anxious, depleted, burned out, or disconnected from themselves and others. I work with individuals, couples, and families to navigate anxiety, depression, grief and loss, burnout, trauma, and the cumulative emotional stress that builds over time.
As a psychotherapist with almost three decades of clinical experience, I provide a supportive and collaborative therapeutic space where challenges can be explored, understood, and addressed with clarity and intention. My approach is relational and goal-oriented, helping individuals make sense of their experiences while developing practical strategies that can be utilized outside of sessions.
My work integrates evidence-based and trauma-informed approaches, including psychoeducation and coping skills, to support emotional regulation, relationship functioning, and long-term psychological well-being.
Beyond the clinical room, I specialize in the psychological and relational impact of chronic illness and rare disease. I am the author of More Than a Patient: Building Relationships and Creating a Meaningful Life When You Have a Chronic Illness, releasing February 24, 2026, and I lecture nationally on mental health, medical trauma, coping strategies, and the lived experience of chronic illness and rare disease.
I facilitate support groups for patients and caregivers, contribute to professional education and advocacy, and collaborate with organizations within the chronic illness and rare disease communities. Across all aspects of my work, I am known for an evidence-based, relationship-centered approach that emphasizes insight, coping, and meaningful connectio
How we can work together
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Jodi is an expert author lecturer and public speaker. Jodi has presented over 50 lectures and webinars about coping with chronic illness and rare disease, managing health anxiety, and managing the impact of medical trauma. Jodi has also lectured on coping with antisemitism through providing mental health support and jewish cultural competency training to build coping strategies and resilience.
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I provide psychotherapy for adults, adolescents, couples, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, and chronic stress. My approach is collaborative, evidence-informed, and focused on practical coping tools that support insight, emotional stability, and long-term growth.
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I offer professionally guided support groups for individuals living with chronic illness and related life challenges. These groups provide structured peer support, emotional validation, and clinically informed coping strategies in a supportive environment.
Building relationships and creating a meaningful life when you have a chronic illness.
More Than a Patient — Now Available for Pre-Order
My upcoming book, More Than a Patient: Building Relationships and Creating a Meaningful Life When You Have a Chronic Illness, will be released on February 24, 2026. The book is grounded in clinical practice and focuses on the psychological and relational impact of chronic illness across key areas of life, including caregiving roles, partnerships, friendships, patient–provider relationships, and mental health.
Drawing from nearly three decades of psychotherapy experience, the book offers clinically informed insight, psychoeducation, and practical coping frameworks for patients, caregivers, and professionals navigating the long-term realities of chronic illness and rare disease.
If you prefer something slightly more concise (which often performs better on homepages), this is an alternative that is still fully clinical: