Psychotherapy Services
-
My approach to psychotherapy is warm, thoughtful, and collaborative. I believe the therapeutic relationship is central to meaningful progress, and I strive to create a space where clients feel genuinely heard and supported. At the same time, my work is practical and goal-oriented, focusing on coping strategies, emotional insight, and real-life application.
-
I provide treatment for a broad range of mental health concerns, including depression, anxiety, mood disorders, bipolar disorder, obsessive-compulsive disorder (OCD), ADHD, PTSD, and acute, chronic, and complex trauma. My areas of expertise also include grief and loss, life transitions, relationship challenges, divorce, work-related stress and burnout, school-related concerns, and addiction and substance use disorders. In addition to general psychotherapy, I have specialized experience supporting individuals coping with chronic illness, rare disease, medical trauma, and the psychological impact of long-term health conditions, as well as Jewish mental health and identity-related stressors. Telehealth services are available to support accessible, consistent care.
How I can help you
Adult Psychotherapy
I provide psychotherapy for adults experiencing anxiety, depression, life transitions, relationship challenges, stress, and the emotional impact of chronic illness or complex health conditions. My approach is collaborative and goal oriented, helping clients better understand their thoughts, emotions, and patterns while developing practical coping strategies. Together we work to strengthen resilience, improve relationships, and support meaningful change in daily life.
Child and Adolescent Psychotherapy
I provide psychotherapy for children and adolescents experiencing anxiety, ADHD, mood or behavioral changes, school-related stress, family transitions, and emotional challenges. My developmentally informed approach helps build coping skills, improve emotional regulation, and strengthen self-esteem. As a former school social worker and therapist in foster care and adoption settings, I also work closely with parents and caregivers to support children’s emotional and functional needs at home, in school, and in daily life.
Family and Couples Therapy
I work with couples and families navigating relationship challenges, communication difficulties, conflict, and life transitions. Treatment focuses on strengthening connection, improving communication, and developing practical strategies for repair, emotional understanding, and more secure attachment patterns within the family and relational system.
Book a free 10-minute consultation
Book a free 10-minute consultation
Finding the right support shouldn’t feel like another item on an exhausting to-do list. Whether you are searching for a therapist who truly understands the nuances of chronic illness, looking for the community of a support group, or simply have questions about how therapy can help you navigate life with a diagnosis, I’m here to help. Taking the first step can be the hardest part, so let’s make it easy. Click below to book a free, 10-minute consultation to discuss your needs and see if we’re a good fit for your journey.
Online support groups
I currently offer two weekly online support groups through my private practice—one specifically for young adults and another for adults. In addition to my private practice groups, I am honored to lead three virtual support groups for individuals and caregivers living with rare disease or chronic illness through the Immune Deficiency Foundation (IDF). These groups focus on the unique psychological challenges of the primary immunodeficiency community.